Foods Men Hate that They Really Should Eat

Photo by: Rex Features

Insects are eaten in many parts of the world, and for good reason. There are, at the last count, nearly 1,500 species of edible insect, most of which are packed with high-quality protein (for muscle building), B vitamins, iron and calcium. You're also much less likely to catch a disease from eating insects as you are from eating mammals. As environmental concerns surrounding meat eating grow, could insects become a common ... more 

Photo by: Rex Features

Insects are eaten in many parts of the world, and for good reason. There are, at the last count, nearly 1,500 species of edible insect, most of which are packed with high-quality protein (for muscle building), B vitamins, iron and calcium. You're also much less likely to catch a disease from eating insects as you are from eating mammals. As environmental concerns surrounding meat eating grow, could insects become a common sight on our supermarket shelves?

These Three Healthy Foods You Should Cut Out

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