The Healthiest Late-Night Snacks

Photo by: Thinkstock
Blueberry Smoothie-
When prepared right, a fruit smoothie can serve as a satisfying and healthy late night snack. Make sure to use low-fat milk or yogurt as your base. To get a dose of probiotics, try adding a liquid yogurt like kefir, which will aid in digestion. Blueberries will give you the added benefit of vitamins, antioxidants and fiber.

Photo by: Thinkstock
Blueberry Smoothie-
When prepared right, a fruit smoothie can serve as a satisfying and healthy late night snack. Make sure to use low-fat milk or yogurt as your base. To get a dose of probiotics, try adding a liquid yogurt like kefir, which will aid in digestion. Blueberries will give you the added benefit of vitamins, antioxidants and fiber.