The Healthiest Late-Night Snacks

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Cereal With Low-Fat Milk-
Go for healthy cereal that contains fiber, which will keep you at the optimal level of satiety until morning. The combination of low-fat milk and nutrients in the cereal also give you a good dose of calcium, vitamin D and protein. Try to pick cereal that is high in protein and low in sugar, like raisin bran.

Photo by: Thinkstock
Cereal With Low-Fat Milk-
Go for healthy cereal that contains fiber, which will keep you at the optimal level of satiety until morning. The combination of low-fat milk and nutrients in the cereal also give you a good dose of calcium, vitamin D and protein. Try to pick cereal that is high in protein and low in sugar, like raisin bran.