Healthiest Late-Night Snacks

It's not uncommon to turn to a little late-night snack while relaxing before bed. But to ensure that you're eating the best things at night, focus on foods that are rich in nutrients and low in calories.

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Here are some healthy options for late-night snacks.

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Photo by: istockphoto
Whole-Wheat Sandwich
Whole-wheat bread is easily digestible, and turkey is a good filling because it's lean meat that contains protein. Lean protein will keep you feeling fuller longer without enlarging your waistline. To spice it up, you can add some tomatoes, lettuce, and even a slice of low-fat cheese.
Photo by: istockphoto
Whole-Wheat Sandwich
Whole-wheat bread is easily digestible, and turkey is a good filling because it's lean meat that contains protein. Lean protein will keep you feeling fuller longer without enlarging your waistline. To spice it up, you can add some tomatoes, lettuce, and even a slice of low-fat cheese.

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