Holiday Detox: 8 Filling Meals that Will Help Beat Post-holiday Bloat

Photo by: Kathy Patalsky

Easy Peanut Kale Salad
Ingredients:
4 cups kale, chopped, stems removed
1 Tbsp peanut butter
2 tsp soy sauce
1 Tbsp apple cider vinegar
2 tsp brown rice syrup
fine black pepper to taste
1/2 cup red onion, thinly sliced
1/2 tsp chopped ginger
a few dashes cayenne
1/2 tsp chopped garlic
Directions:
1. Add all ingredients to a large soup pot. Toss well.
2. Cover and heat on high until the liquid starts to boil.
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Photo by: Kathy Patalsky

Easy Peanut Kale Salad
Ingredients:
4 cups kale, chopped, stems removed
1 Tbsp peanut butter
2 tsp soy sauce
1 Tbsp apple cider vinegar
2 tsp brown rice syrup
fine black pepper to taste
1/2 cup red onion, thinly sliced
1/2 tsp chopped ginger
a few dashes cayenne
1/2 tsp chopped garlic
Directions:
1. Add all ingredients to a large soup pot. Toss well.
2. Cover and heat on high until the liquid starts to boil.
3. Turn off heat. Shake pot a few times with lid on to distribute heat and steam. Remove lid and toss kale well. Steam will have wilted the kale just enough to be tender. Serve warm or chill in the fridge for later!
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