Keep Your Waistline and Your Budget in Check

Budget living is on everyone's mind these days. The good news is, losing weight doesn't have to mean spending more money. In fact, as you make your waistline shrink, you may make your wallet fatter!

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Here are some easy ways to lose weight on a budget:

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Photo by: Istockphoto
Consider canned.
Canned vegetables are just as nutritious as frozen ones and can be much more budget-friendly. Case in point: I recently found I could buy a large can of store brand whole kernel corn and get the same number of servings I'd been getting in my frozen single-serving multipack. The price difference? The can was on sale for 39 cents and the frozen multipack was $2.98. The flavor was a little different, but since... more
Photo by: Istockphoto
Consider canned.
Canned vegetables are just as nutritious as frozen ones and can be much more budget-friendly. Case in point: I recently found I could buy a large can of store brand whole kernel corn and get the same number of servings I'd been getting in my frozen single-serving multipack. The price difference? The can was on sale for 39 cents and the frozen multipack was $2.98. The flavor was a little different, but since I often use it in recipes, it is just fine.
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