Key Weapons Against Cellulite

Photo by: iStockphoto

You are what you eat

Keeping a healthy diet is key to warding off illness and strengthening the body, but if you're trying to get rid of cellulite, stick with fruit, vegetables, lean meats, fish and foods rich in lecithin like eggs. Our top helpers (shown above) include berries, avocado, salmon, eggs, peppers and beans. Stay away from salty, fried and sugary foods, as well as dairy products (like cottage cheese!) which can ... more 

Photo by: iStockphoto

You are what you eat

Keeping a healthy diet is key to warding off illness and strengthening the body, but if you're trying to get rid of cellulite, stick with fruit, vegetables, lean meats, fish and foods rich in lecithin like eggs. Our top helpers (shown above) include berries, avocado, salmon, eggs, peppers and beans. Stay away from salty, fried and sugary foods, as well as dairy products (like cottage cheese!) which can worsen the appearance of cellulite. less