The New Mom Workout: 7 Exercises You Don't Realize You're Doing
Come January, everyone starts talking resolutions. And if exercising is on your list, I say give yourself a pat on the back, especially if you are a parent and especially if your child is a baby. As a parent of a little one, you're already doing some pretty physical, hard work, even if you don't realize it. Here's what I like to call The New Mom Workout -- 7 exercises you probably do every day without even realizing it. - By Amy Heinz
Up, Down, Up, Down...
From airplane to pony rides to oopsies to tickle fights, that baby is up, down, and all around each and every day. Flexibility at its best, my friends.
Photo by: Amy Heinz
Up, Down, Up, Down...
From airplane to pony rides to oopsies to tickle fights, that baby is up, down, and all around each and every day. Flexibility at its best, my friends.