Power-up with 12 Delicious Vegetarian Bean Recipes

Beans are a superstar food. They are rich in vitamins and minerals, low in fat, high in fiber, and a good source of vegan / vegetarian protein. In fact, most beans contain anywhere from 13 to 25 grams of protein per cup, with soy beans being one of the richest bean protein sources. And not only do beans fill you up with healthy nutrients, but they are incredibly versatile in how you serve them! Check out these 12 veggie bean recipes that even meat lovers will adore. - By Kathy Patalsky

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