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    How to Raise Kids with Healthy Weights

    The statistics are shocking: 17 percent of the kids in this country are obese, a stat that's tripled in the last three decades, according to the Centers for Disease Control. So what are the best ways to raise kids who have healthy weights? These are the top 7 (simple and fun!) things you can do, courtesy of Hansa Bhargava, MD, Pediatric and FIT Medical Editor for WebMD: - By Ellen Seidman

    MORE ON BABBLE
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    1. Start with a filling breakfast...
    2. Keep veggies and fruit handy
    3. Get milk
    4. Move and groove together
    5. Let kids have their (little) treats
    6. Give kids lots of playtime
    7. Be the action you want to see!

    Gallery View:How to Raise Kids with Healthy Weights
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    1 - 7 of 7
    PrevNext
    1. Start with a filling breakfast...
    2. Keep veggies and fruit handy
    3. Get milk
    4. Move and groove together
    5. Let kids have their (little) treats
    6. Give kids lots of playtime
    7. Be the action you want to see!
    7 of 7 photos
    PrevNext
    1. previousBe the action you want to see!next
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    PrevNext
    1. Photo by: Flickr
      Be the action you want to see!
      Kids do what their parents do, period. Eat well, move, and don't watch too much TV and your kids will do the same.
      For more ways to raise kids with healthy weights, visit Babble!
      Photo by: Flickr
      Be the action you want to see!
      Kids do what their parents do, period. Eat well, move, and don't watch too much TV and your kids will do the same.
      For more ways to raise kids with healthy weights, visit Babble!

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