New Year’s Resolutions, Latino-Style

Photo by: iStockphoto

Salsa your way into fitness

There's no denying Latinos love to dance. So, whether it's a Zumba routine, Brazilian exercises or even ballroom steps, resolve to make dance your exercise of choice this year. Chances are you'll have fun as you see the pounds drop. Can't drive to a class? Find a music video with dance moves that are easy to follow, and work every day to learn it until you can do the entire routine by yourself. We ... more 

Photo by: iStockphoto

Salsa your way into fitness

There's no denying Latinos love to dance. So, whether it's a Zumba routine, Brazilian exercises or even ballroom steps, resolve to make dance your exercise of choice this year. Chances are you'll have fun as you see the pounds drop. Can't drive to a class? Find a music video with dance moves that are easy to follow, and work every day to learn it until you can do the entire routine by yourself. We love Beyoncé's Love on Top for its simple routine and catchy rhythms. Other options to consider: belly dance, flamenco classes and ballet (barre exercises) for adults. At home option: Xbox 360/Kinect "Dance Central" less