New Year’s Resolutions, Latino-Style

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Quit smoking, but don't do it alone

A resolution to stop smoking can be one of the hardest to see through. While there are many programs available, most focus on the individual. According to a recent study, US Latinos are more likely to quit when they take part in an intervention program or work with a support group. A great resource to check is nicotine-anonymous.org, which offers 12-step smoke cessation programs all over ... more 

Photo by: iStockphoto

Quit smoking, but don't do it alone

A resolution to stop smoking can be one of the hardest to see through. While there are many programs available, most focus on the individual. According to a recent study, US Latinos are more likely to quit when they take part in an intervention program or work with a support group. A great resource to check is nicotine-anonymous.org, which offers 12-step smoke cessation programs all over the country geared especially towards those who will benefit from the support only a group can offer. less