Photo by: courtesy of the brand
CLAUDIA MATA, ACCESSORIES AND JEWELRY DIRECTOR
My new year's resolution is to tone my arms, and I have found my solution--Chaise 23! I cannot stop raving about these classes, which combine a Pilates chair (hence, "Chaise"), bungee cords that hang down from the ceiling (so your arms are in motion the entire time), and cardio movements. I always walk out of my workouts feeling amazing! (chaise23.com)
Photo by: courtesy of the brand
CLAUDIA MATA, ACCESSORIES AND JEWELRY DIRECTOR
My new year's resolution is to tone my arms, and I have found my solution--Chaise 23! I cannot stop raving about these classes, which combine a Pilates chair (hence, "Chaise"), bungee cords that hang down from the ceiling (so your arms are in motion the entire time), and cardio movements. I always walk out of my workouts feeling amazing! (chaise23.com)