How to Get in Shape in 2013, from the Editors

To say that some of us at W are a little fitness obsessed would be an understatement, and since the New Year there has been much talk around the office about new exercise routines--not to mention our resolve to stick with them. Here, the editors share their fitness finds.
by Virginia VanZanten, W

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Photo by: courtesy of the brand
KATIE BECKER, BEAUTY EDITOR0
I think of Equinox's new Animal Flow like speed yoga--60 minutes of high-energy moves that use only your own body weight for resistance. Each move is inspired by the natural poses of different animals, and after eating like a wild beast for the past month, I'm hoping my animal spirit will now take me somewhere leaner.
Photo by: courtesy of the brand
KATIE BECKER, BEAUTY EDITOR0
I think of Equinox's new Animal Flow like speed yoga--60 minutes of high-energy moves that use only your own body weight for resistance. Each move is inspired by the natural poses of different animals, and after eating like a wild beast for the past month, I'm hoping my animal spirit will now take me somewhere leaner.

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