What Shoes Are REALLY Doing to Our Bodies

Photo by: Illustrated by Zhang Qingyun

The Shearling Boot - Style preferences aside, the shearling boot didn't rank so poorly among our foot experts. While both agreed that the shoe itself does not offer a lot of support, the tall shaft may have some benefits. Because of the shoe height, "the ankle solidly anchors the footgear to the foot, encouraging confident long strides which employ and strengthen a fuller complement of muscles in the lower ... more 

Photo by: Illustrated by Zhang Qingyun

The Shearling Boot - Style preferences aside, the shearling boot didn't rank so poorly among our foot experts. While both agreed that the shoe itself does not offer a lot of support, the tall shaft may have some benefits. Because of the shoe height, "the ankle solidly anchors the footgear to the foot, encouraging confident long strides which employ and strengthen a fuller complement of muscles in the lower extremity," said Dr. Novella.

Those who choose to walk (not run!) in the chunky boot could experience strain in the back, Achilles, or calf, if your foot is more accustomed to walking in a heel. In the long run, any effects of wearing these very popular boots are probably not going to cause serious damage as they are seasonal, says Dr. Novella. But, should you happen to be a fan, don't assume the plush lining can double as a sock. According to our expert, this style may be "unhygienic and malodorous" if your foot's going commando. less