Soup Secret: 3 Recipes for a Healthy Cleanse

Photo by: Amelia Alpaugh, R29

Enjoy this warm, earthy, tart, tasty good-for-you-ness.

Super Green & Bean Soup
We never feel as virtuous as when we're eating something green. This soup is as green as it gets, and though it's hot and filling, it's almost a raw recipe (thanks to light cooking). Get satisfied with bean protein, fill up on leafy greens - the most nutritionally concentrated food on the planet - and get a good dose of all that ... more 

Photo by: Amelia Alpaugh, R29

Enjoy this warm, earthy, tart, tasty good-for-you-ness.

Super Green & Bean Soup
We never feel as virtuous as when we're eating something green. This soup is as green as it gets, and though it's hot and filling, it's almost a raw recipe (thanks to light cooking). Get satisfied with bean protein, fill up on leafy greens - the most nutritionally concentrated food on the planet - and get a good dose of all that immune-boosting, bacteria-killing, cancer-fighting garlic goodness.

Ingredients:
1 bunch kale
1 bunch spinach (or 1 large bag)
1 canned cannellini beans, drained
3-4 cloves fresh garlic
6 cups vegetable broth (or low-sodium bullion equivalent)
4 cups water


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