Soup Secret: 3 Recipes for a Healthy Cleanse

Photo by: Amelia Alpaugh, R29

Sweet Potato Squash Soup
Whether or not you're cleansing, this soup makes a great addition to your winter diet. These seasonal ingredients are packed with energy-boosting B vitamins, plus fiber to keep you full, and a hit of antioxidant-rich extra virgin olive oil to help your body rid itself of all that those holiday LDLs (read: cheese balls).

Ingredients:
4 cups butternut squash, peeled
1 large sweet potato
1 ... more 

Photo by: Amelia Alpaugh, R29

Sweet Potato Squash Soup
Whether or not you're cleansing, this soup makes a great addition to your winter diet. These seasonal ingredients are packed with energy-boosting B vitamins, plus fiber to keep you full, and a hit of antioxidant-rich extra virgin olive oil to help your body rid itself of all that those holiday LDLs (read: cheese balls).

Ingredients:
4 cups butternut squash, peeled
1 large sweet potato
1 large onion
1 granny smith apple
6 cups broth or bullion of your choice (chicken or turkey broth are good complimentary flavors for this soup)
1 tbsp extra virgin olive oil

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