Soy-onara! 7 Things to Eat on a Soy-Free Diet

As a vegan food blogger, one popular comment I get from my readers is that they are trying to cut back on soy products. Some of them are even giving their diets "soy free" status. If you are taking a more soy-free approach to your diet, there are a few foods out there that can fill the soy void - like mushrooms, coconut, nuts and more. Today, I'm sharing seven soy-alternative ingredients for you to embrace. These ingredients offer alternatives to soy-based foods, all while staying plant-based and vegan. - By Kathy Patalsky

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  1. Mushrooms
  2. Walnuts
  3. Peas and Lentils
  4. Cashews
  5. Seitan
  6. Whole Beans
  7. Potatoes

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1 - 7 of 7
PrevNext
  1. Mushrooms
  2. Walnuts
  3. Peas and Lentils
  4. Cashews
  5. Seitan
  6. Whole Beans
  7. Potatoes