Healing Powers of Tropical Fruit

From relieving inflammation to curing hangovers, find out how adding these delectable tropical wonders to your diet will keep you healthy and strong.

1 - 8 of 10

Gallery View:Healing Powers of Tropical Fruit
CLOSE

1 - 10 of 10

1 of 10 photos

previous next

Photo by: Flickr Photo/Some rights reserved by Arquepoetica/
Avocado
Avocados are the best fruit source for vitamin E. Its abundance of unsaturated fats (30%) makes it an essential part of a heart-healthy diet. However, the best kept secret about the avocado is its abundance of lutein, which protects against eye diseases like cataracts and macular degeneration.

Try some Aguazpacho to indulge the Spaniard in you!
Photo by: Flickr Photo/Some rights reserved by Arquepoetica/
Avocado
Avocados are the best fruit source for vitamin E. Its abundance of unsaturated fats (30%) makes it an essential part of a heart-healthy diet. However, the best kept secret about the avocado is its abundance of lutein, which protects against eye diseases like cataracts and macular degeneration.

Try some Aguazpacho to indulge the Spaniard in you!

Most Popular

Featured Videos

Follow Shine

More on Yahoo!

Today on Yahoo!