Healing Powers of Tropical Fruit

From relieving inflammation to curing hangovers, find out how adding these delectable tropical wonders to your diet will keep you healthy and strong.

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Photo by: Flickr Photo/Some rights reserved by ^Sandra^/
Guava
Fresh guavas are a great source of vitamin B1, and at only 61 calories per fruit, they are a great option for those watching their weight. Surprisingly, guavas are an even better source of ascorbic acid, containing six times more vitamin C than an orange.
Photo by: Flickr Photo/Some rights reserved by ^Sandra^/
Guava
Fresh guavas are a great source of vitamin B1, and at only 61 calories per fruit, they are a great option for those watching their weight. Surprisingly, guavas are an even better source of ascorbic acid, containing six times more vitamin C than an orange.

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