Healing Powers of Tropical Fruit

From relieving inflammation to curing hangovers, find out how adding these delectable tropical wonders to your diet will keep you healthy and strong.

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Photo by: Flickr Photo/Some rights reserved by Reeding
Papaya
Papaya's a potent source of vitamins A, C and E, and it's an excellent way of adding folate and dietary fiber to the diet. Papaya's claim to fame lies on its powerful digestive enzymes, though, which strengthen the immune system, and replenish friendly intestinal bacteria.

Make it into a perfect dessert with this Papaya con Crema recipe.

Photo by: Flickr Photo/Some rights reserved by Reeding
Papaya
Papaya's a potent source of vitamins A, C and E, and it's an excellent way of adding folate and dietary fiber to the diet. Papaya's claim to fame lies on its powerful digestive enzymes, though, which strengthen the immune system, and replenish friendly intestinal bacteria.

Make it into a perfect dessert with this Papaya con Crema recipe.

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