Photo by: Julie Van Rosendaal
Eat Kale Chips Instead of Potato Chips.
There are unhealthy snack foods and there are UNHEALTHY snack foods. Potato chips are UNHEALTHY. An 8 oz bag can have more than 1200 calories! And they're high in sodium and fat to boot. For a healthier alternative, try making kale chips, which are much lower in calories and fat, but can still have all your favorite tastes combos, like sour cream and onion or barbecue.
Get the ...
more Photo by: Julie Van Rosendaal
Eat Kale Chips Instead of Potato Chips.
There are unhealthy snack foods and there are UNHEALTHY snack foods. Potato chips are UNHEALTHY. An 8 oz bag can have more than 1200 calories! And they're high in sodium and fat to boot. For a healthier alternative, try making kale chips, which are much lower in calories and fat, but can still have all your favorite tastes combos, like sour cream and onion or barbecue.
Get the recipe
For the best foods to eat before and after a workout, visit Babble!
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