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    Switch it Up: 7 Healthy Alternatives to Your Favorite Fast Food Dishes

    We've really enjoyed following former Olympian Summer Sanders's progress as she writes about training for the Disney Princess Half Marathon over on espnW. One of the most striking things is how intense her regimen is. Reaching your peak physical form isn't easy! Of course, most of us aren't training for a marathon, so we don't need to do anything quite as trying as what Summer is undertaking. However, if you're looking for an easy way to meet more modest fitness goals, consider swapping out the most unhealthy elements of your diet with some more nutritious ones -- and don't forget to exercise! With a little work and planning, you won't have to sacrifice anything in the flavor department. Here are seven healthier alternatives to some everyday fast foods to get you started! - By Elizabeth Stark and Brian Campbell

    MORE ON BABBLE
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    1. Make Carolina-Style Wings Instead of Buffalo Wings.
    2. Make a Smoothie Instead of a Milkshake.
    3. Eat a Granola Bar Instead of a Candy Bar.
    4. Substitute a Caesar Salad for a Homemade Orange Pomegranate Salad.
    5. Substitute French Fries for Sweet Potato Oven Fries.
    6. Make a Yogurt Parfait Instead of an Ice Cream Sundae.
    7. Eat Kale Chips Instead of Potato Chips.

    Gallery View:Switch it Up: 7 Healthy Alternatives to Your Favorite Fast Food Dishes
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    1 - 7 of 7
    PrevNext
    1. Make Carolina-Style Wings Instead of Buffalo Wings.
    2. Make a Smoothie Instead of a Milkshake.
    3. Eat a Granola Bar Instead of a Candy Bar.
    4. Substitute a Caesar Salad for a Homemade Orange Pomegranate Salad.
    5. Substitute French Fries for Sweet Potato Oven Fries.
    6. Make a Yogurt Parfait Instead of an Ice Cream Sundae.
    7. Eat Kale Chips Instead of Potato Chips.
    4 of 7 photos
    PrevNext
    1. previousSubstitute a Caesar Salad for a Homemade Orange Pomegranate Salad.next
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    PrevNext
    1. Photo by: Brooklyn Supper
      Substitute a Caesar Salad for a Homemade Orange Pomegranate Salad.
      Ordering salad seems like it should always be a healthy choice, but dressings and fixings can make some salads as unhealthy as anything else on a fast food menu. A caesar salad, for example, can be loaded with saturated fat and cholesterol. Luckily, it doesn't get much easier than making a healthy salad on your own. Find a combination of ingredients that ... more 
      Photo by: Brooklyn Supper
      Substitute a Caesar Salad for a Homemade Orange Pomegranate Salad.
      Ordering salad seems like it should always be a healthy choice, but dressings and fixings can make some salads as unhealthy as anything else on a fast food menu. A caesar salad, for example, can be loaded with saturated fat and cholesterol. Luckily, it doesn't get much easier than making a healthy salad on your own. Find a combination of ingredients that will look and taste great, go easy on the dressing and fatty fixings, and you can be sure to eat healthy. You can also try using greens like kale which are chock full of iron and vitamin A.
      Get the recipe less 

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