Photo by: Angie McGowan
Make a Yogurt Parfait Instead of an Ice Cream Sundae.
At 280 calories for a small cup, a strawberry sundae is something you shouldn't be a regular snack (but if you eat one every now and again, we won't tell). If you want a treat that's rich and creamy but without all the sugar, try making a yogurt parfait by layering plain yogurt with fruit. It's a satisfying snack that you won't regret later.
Get the recipe Photo by: Angie McGowan
Make a Yogurt Parfait Instead of an Ice Cream Sundae.
At 280 calories for a small cup, a strawberry sundae is something you shouldn't be a regular snack (but if you eat one every now and again, we won't tell). If you want a treat that's rich and creamy but without all the sugar, try making a yogurt parfait by layering plain yogurt with fruit. It's a satisfying snack that you won't regret later.
Get the recipe