Photo by: martinturzak
Chicken soup
Hot fluids in general help keep nasal passages moist, thin out your mucus, prevent dehydration and sooth a sore throat. But most interesting is the supportive evidence that was shown in a scientific study, out of University of Nebraska a few years back. They concluded that chicken soup with a variety of veggies may contain substances that function as an anti-inflammatory mechanism and potentially ease the
...
more Photo by: martinturzak
Chicken soup
Hot fluids in general help keep nasal passages moist, thin out your mucus, prevent dehydration and sooth a sore throat. But most interesting is the supportive evidence that was shown in a scientific study, out of University of Nebraska a few years back. They concluded that chicken soup with a variety of veggies may contain substances that function as an anti-inflammatory mechanism and potentially ease the symptoms of upper respiratory tract infections, including congestion, stuffy nose, cough, and sore throat.
Bottom Line: Consume plenty of chicken soup with veggies when you're hit with a bad cold.
Some Surefire Ways To Stop Binge Eating
What You Should Know About Exercise Addiction
less