Well-timed High-fat Diet Could Help Reset Metabolism

Photo by: Photographer's Choice

The results showed that while all groups gained weight, mice fed a high-fat diet at regular, fixed times ended up with a lower final body weight than mice put on a low-fat, unscheduled diet and mice who ate a high-fat diet at random, unscheduled times. Moreover, researchers say the mice fed a high-fat diet at fixed times also exhibited a "unique" metabolic state in which the fats they consumed weren't stored, but ... more 

Photo by: Photographer's Choice

The results showed that while all groups gained weight, mice fed a high-fat diet at regular, fixed times ended up with a lower final body weight than mice put on a low-fat, unscheduled diet and mice who ate a high-fat diet at random, unscheduled times. Moreover, researchers say the mice fed a high-fat diet at fixed times also exhibited a "unique" metabolic state in which the fats they consumed weren't stored, but used up for energy. It's the latest study to underscore the importance of maintaining a steady rhythm and metabolic cycle via food intake. Research published this spring in the journal Cell likewise found that mice fed a high-fat diet on a restricted schedule were protected against obesity and other metabolic conditions compared to mice who ate the same amount of calories around the clock.

Quick Weight loss vs Fast Weight Loss

Some Tips And Advice For Middle Age Weight Loss

less