Photo by: CN Digital Studio
SHORT DAYS
We get a lot less sunlight in winter, and that affects the serotonin activity in the brain that helps make us feel full and content, says Judith Wurtman, Ph.D., coauthor of The Serotonin Power Diet.
Photo by: CN Digital Studio
SHORT DAYS
We get a lot less sunlight in winter, and that affects the serotonin activity in the brain that helps make us feel full and content, says Judith Wurtman, Ph.D., coauthor of The Serotonin Power Diet.