Winter Weight Gain Traps

Danielle Braff, SELF magazine

Rich holiday food isn't the only reason our jeans "shrink" in winter-seems the season has it in for us. Ice these top pound-packing triggers.

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Photo by: Gourmet, Romulo Yanes
COMFORT FOOD

Trim the fat: You can get all the food love of Mom's kitchen without the mega calories. Skip the carb-and-fat fest and warm up your insides with a bowl of tomato soup or a mug of hot chocolate made with skim milk.
Photo by: Gourmet, Romulo Yanes
COMFORT FOOD

Trim the fat: You can get all the food love of Mom's kitchen without the mega calories. Skip the carb-and-fat fest and warm up your insides with a bowl of tomato soup or a mug of hot chocolate made with skim milk.

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