Skip to search.
  • New User? Register
  • Sign In
  • Help
Get new Yahoo! Mail apps
  •  
    Notifications Help
  • Mail
    • My Y!
    • Yahoo!

    Yahoo! Shine

    Breaking News Visit Yahoo! News for the latest.

    ×Close this window

    • Today
      • The Thread
      • The Ellen Show
      • Bethenny
      • Secrets to Your Success
      • Team Mom
      • Video
      • Daily Shot
      • In The Pantry
      • Royal Baby
    • Style
      • Fashion
      • Beauty
      • The Thread
      • Video
      • Photos
      • Shine Latina
    • Well-being
    • Love + Sex
      • Video
      • Weddings
      • The Jeff Probst Show
      • Burning Love
      • Daily Shot with Ali Wentworth
      • Bethenny
    • Food
      • What's For Dinner
      • Shine Supper Club
      • Chow Ciao!
      • Blue Ribbon Hunter
      • Shine Latina
      • In The Pantry
      • Everyday Food
      • Cinema & Spice
    • Home Design
      • Video
      • Decorating Guide
      • Photos
      • Ask A...
    • Parenting
      • Video
      • Team Mom
      • Royal Baby
      • Mother's Day
    • Animals
      • Video
    • Horoscope
      • Horoscope
      • Chinese Astrology
      • 2013 Annual Horoscope
    • My Shine
      • Manage blog posts
      • Manage slideshows
      • Contributor Network
    • Green
    • Video
    • The Jeff Probst Show
    • Photos
    • Books
    Search

    Trending Now

    »
    1. Amanda Bynes arrested
    2. Rapper faked own death?
    3. Jennifer Aniston stripper
    4. S.W.A.T. star dies
    5. Marijuana blood sugar

    Worth Their Weight: Top 7 Most Effective Diets

    Diets aren't just for weight loss - although for plenty of people, they are precisely for that. No, just being on a diet might mean you're looking for a healthier way of life. Or perhaps you have high cholesterol that needs lowering, heart disease that needs some TLC or blood pressure that could stand to be under less pressure. If you're in the market to shed a few pounds, the U.S. News and World Report has released a list of the top-rated diets that might work for you! According to U.S. News, "to be top-rated, a diet had to be relatively easy to follow, nutritious, safe, and effective for weight loss and against diabetes and heart disease." Here are their best 7 - along with their pros and cons - as ranked by a panel of health experts: - By Meredith Caroll

    MORE ON BABBLE
    The 25 healthiest foods under $1
    10 fat-burning exercises you can do anywhere
    The 5 worst foods for weight loss



    • Email 0
    • Share 0
    • Tweet
      0
    • Print
    • Show thumbnails
    • Hide thumbnails
    1 - 7 of 7
    PrevNext
    1. DASH Diet
    2. TLC Diet
    3. Mayo Clinic Diet
    4. Mediterranean Diet
    5. Weight Watchers
    6. Flexitarian Diet
    7. Volumetrics

    Gallery View:Worth Their Weight: Top 7 Most Effective Diets
    CLOSE

    1 - 7 of 7
    PrevNext
    1. DASH Diet
    2. TLC Diet
    3. Mayo Clinic Diet
    4. Mediterranean Diet
    5. Weight Watchers
    6. Flexitarian Diet
    7. Volumetrics
    2 of 7 photos
    PrevNext
    1. previousTLC Dietnext
    • Email 0
    • Share 0
    • Tweet
      0
    • Print
    PrevNext
    1. Photo by: Babble
      TLC Diet
      Pro: LDL (or "bad") cholesterol can be reduced by up to 8-10 percent in just six weeks.
      Con: Unlike other diets, this one doesn't spell out a plan as succinctly, which might not be as easy for some people who want more guidance about what to eat.
      Read more
      Photo by: Babble
      TLC Diet
      Pro: LDL (or "bad") cholesterol can be reduced by up to 8-10 percent in just six weeks.
      Con: Unlike other diets, this one doesn't spell out a plan as succinctly, which might not be as easy for some people who want more guidance about what to eat.
      Read more

    Most Popular

    • Green Tea May Not Be So Healthy After …
    • Alleged Hit-and-Run Driver Brags on …
    • What Does a $100,000 Burger Taste L …
    • Samsung's 'Evolutionary Husband' Angers …
    • Here's The Strongest Couple You'll Ever …
    Show More

    Featured Videos

    • Summer's Buzzing Beauty Trends

      1:52

      Summer's Buzzing Beauty Trends

      16 hours ago

    • Summer's Buzzing Beauty Trends

      1:54

      Summer's Buzzing Beauty Trends

      11 hours ago

    • Summer's Buzzing Beauty Trends

      1:52

      Summer's Buzzing Beauty Trends

      14 hours ago

    • The Wackiest Styles of Billboard's Past

      1:50

      The Wackiest Styles of Billboard's Past

      7 days ago

    • Spring Trends to Avoid

      1:30

      Spring Trends to Avoid

      10 days ago

    • Spring Trends to Avoid

      1:30

      Spring Trends to Avoid

      10 days ago

    • Mom Of Four Gets A Head-To-Toe Makeover

      2:51

      Mom Of Four Gets A Head-To-Toe Makeover

      14 days ago

    • The Season's Best Leg-Baring Trends

      2:36

      The Season's Best Leg-Baring Trends

      23 days ago

    • Chrissy Teigen's Summer Style Must-Haves

      2:15

      Chrissy Teigen's Summer Style Must-Haves

      23 days ago

    • Transition your beauty routine for spring

      2:16

      Transition your beauty routine for spring

      27 days ago

    • Tegan and Sara on Leather Jackets and Getting "Closer" to Justin Bieber

      1:49

      Tegan and Sara on Leather Jackets and Getting "Closer" to Justin Bieber

      28 days ago

    • The Lumineers Open Up About Their Chart-Topping Hit "Ho Hey"

      2:07

      The Lumineers Open Up About Their Chart-Topping Hit "Ho Hey"

      1 month 4 days ago

    • Partying at Coachella

      2:24

      Partying at Coachella

      1 month 5 days ago

    • On-The-Go Beauty Essentials for Effortless Festival Style

      3:26

      On-The-Go Beauty Essentials for Effortless Festival Style

      1 month 5 days ago

    • Coachella Style: The Traditional, The Uber-Stylish, & The Simply Outrageous

      2:01

      Coachella Style: The Traditional, The Uber-Stylish, & The Simply Outrageous

      1 month 6 days ago

    • The Season's Best Leg-Baring Trends

      2:36

      The Season's Best Leg-Baring Trends

      1 month 6 days ago

    • Coachella Style: The Traditional, The Uber-Stylish, & The Simply Outrageous

      2:01

      Coachella Style: The Traditional, The Uber-Stylish, & The Simply Outrageous

      1 month 7 days ago

    • Spring Beauty Trends To Try

      2:21

      Spring Beauty Trends To Try

      1 month 8 days ago

    • A Class Act: Emmy Rossum Talks Music, Old Hollywood Glam, And "Closet Time"

      2:23

      A Class Act: Emmy Rossum Talks Music, Old Hollywood Glam, And "Closet Time"

      1 month 15 days ago

    • Jessica Lucas Talks "Cult" And Her Style Must-Haves

      2:02

      Jessica Lucas Talks "Cult" And Her Style Must-Haves

      1 month 19 days ago

    Follow Shine

    More on Yahoo!

    • The surprisingly brief shelf lives of common pantry items

    • Yahoo! Movies exclusive trailer: Rachel McAdams in 'About Time'

    Today on Yahoo!

    1 - 5 of 48
    prevnext
      • Most frustrating companies to deal with

        Most frustrating companies to deal with

      • You might think this would be a little easier

        You might think this would be a little easier

      • Football player battling paralysis months after collision

        Football player battling paralysis months after collision

      • I-5 bridge collapses in northwest Washington

        I-5 bridge collapses in northwest Washington

      • The most popular country in the world

        The most popular country in the world

    Shine from Yahoo!

    • Today
    • Style
    • Well-being
    • Love + Sex
    • Food
    • Home Design
    • Parenting
    • Animals
    • Horoscope
    • My Shine

    Also On Yahoo!

    • Autos
    • Finance
    • Games
    • Groups
    • Health
    • Maps
    • Movies
    • Music
    • omg!
    • Shine
    • Shopping
    • Sports
    • Travel
    • TV
    • Y! News RSS
    • Y! News Alert
    All Yahoo! »

    Trending Now

    1. Amanda Bynes arrested
    2. Rapper faked own death?
    3. Jennifer Aniston stripper
    4. S.W.A.T. star dies
    5. Marijuana blood sugar
    1. Trayvon Martin texts, photos
    2. I-5 bridge collapses
    3. Morgan Freeman
    4. Joe Francis 'retarded'
    5. Catherine Zeta-Jones
    Copyright © 2013 Yahoo! Inc. All rights reserved. | Yahoo! Lifestyles Network |
    • Help / Suggestions
    • Privacy Policy
    • About Our Ads
    • Terms of Service
    • Copyright/IP Policy