Some breeds, like Labrador Retrievers, have been popular pets for years, but other breeds (and popular mixed breeds) have moved steadily up the list over the past decade. For example, 10 years ago you might not have even heard of a Cane Corso, but these days you're likely to cross paths with at least one at your dog park or vet's office.

Incorporate this superfood into your diet to lose weight, improve your immune system, and get a healthy dose of vitamin D.

From the runway to the red carpet, it seems like some of the most stylish girls around are chopping off their hair for summer. We chatted with Bumble and bumble stylist Roz Murray who gave us some key things to consider before you make the cut.

Koshka the cat saved Staff Sgt. Jesse Knott's life while he was serving in the war-torn country. The soldier knew he had to return the favor.

The blue carpet stood out in a sea of black and white.

By Jessica Smith for SHAPE.comHas your running routine become, well, routine? If you've exhausted your go-to tricks to get motivated--a new playlist, new workout clothes, etc.--and you're still not feeling it, you're not doomed to a lifetime of colorless cardio. We asked running experts to share their most creative (and totally free!) ideas to up the fun factor and help you look forward to lacing up your sneakers.1. ...