Healthy Living

Tummies Are The New Boobies!

nospam@example.com () — Fri, 11 Dec 2009 19:49:14 -0800

A Stomach Man There is a part of the female body that seems overlooked by women. With all the emphasis on breasts and bottoms, you ladies forget a favorite area of men--your stomach. It seems that the question is always, "Are you a boob or a butt man?"…

SHHHHHHH! We're In The Gym!

nospam@example.com () — Fri, 11 Dec 2009 19:46:04 -0800

Take It Outside Ladies

Hello and good-bye. This should be the rule of gym conversation. For people who have…

5 Ways to Get Fit Without Changing Your Everyday Routine

nospam@example.com () — Fri, 11 Dec 2009 19:42:04 -0800

No time for the gym? No problem. Here are five seemingly too-good-to-be-true ways to squeeze some exercise into your day without changing a thing—or even breaking a sweat. 1. Walk Thru, Don’t Drive Resist the urge to drive through

It's a Party People: Here's what to eat at your holiday bashes

nospam@example.com () — Fri, 11 Dec 2009 18:14:14 -0800

The trick is choosing the right foods. Use our at-a-glance guide. For dessert, these goodies weigh in at about 300 calories—much better than the average holiday treats. See our tips:

Today's Meditation - Discover How To Reach Your Personal Goals

nospam@example.com () — Fri, 11 Dec 2009 18:30:30 -0800

By Jane Powell - www.MeditationsForWomen.com "Each new day is a building block for reaching your goals and dreams." Personal goals and dreams are not formed over night; they are built with each passing day. It’s important…

TrUe Or FalSe...The firSt ImPressiOn 's the laSt ImPressiOn???

nospam@example.com () — Fri, 11 Dec 2009 16:31:52 -0800

Um ConfuSsing....Is the First impressiOn is the Last impressiOn???…

Recipe Roundup: Holiday party treats with superfoods!

nospam@example.com () — Fri, 11 Dec 2009 16:26:29 -0800

Fact: We eat more during the holidays... 619-calories-per-day more to be exact! Want to eat more and weight less? Then make those calories count, even when you're working the holiday party circuit! Fill up on these superfoods at your next fete to help you drop pounds by revving your calorie burn and curbing cravings. Come 2010, you won't need to add "lose weight" to your list of resolutions...

The $4.95 Investment That Could Save Your Life

nospam@example.com () — Fri, 11 Dec 2009 15:54:49 -0800

I have a personal rule: No texting or emailing (or even looking at my cell phone) when I'm driving. But I have to admit, the chime of my Blackberry is pretty enticing when I'm stuck in traffic or at a stoplight. We all know how dangerous our phones can be in the car. If you struggle with distracted driving, here's a pretty amazing new service that could save your life ...

The Weekly Skinny: All the healthy news you need (12-11-09)

nospam@example.com () — Fri, 11 Dec 2009 12:27:47 -0800

If you have any Slim-Fast ready-to-drink cans around, get rid of them. The company has recalled 10 million of them because they could make you sick. FatFighterTV has a look at this story and other diet and fitness headlines making news this week.

BLACKBERRY AKA CRACKBERRY

nospam@example.com () — Fri, 11 Dec 2009 05:53:21 -0800

How have we as a society become slaves to the technology that we have created? Everywhere we turn, men see more and more people with their noses in their PDA. This is the information age, and we need information immediately. But there is a time and a place for people to be glued to their…