health

Help a Reader Out: Question -- How do you deal with being angry?

nospam@example.com (Kay) — Mon, 25 Aug 2008 02:17:47 -0700

I have a general question for everyone: When you are mad at someone or something just totally pissed you off, how do you deal with your anger?

Do you smash things?

Do you yell?

Do you just scream?

What is the healthiest way to deal with anger?

...

4 common health myths— busted

nospam@example.com (Liz Vaccariello, Editor-in-Chief, PREVENTION) — Thu, 28 Aug 2008 13:21:54 -0700

Personally, I never quite trusted that 5-second food-dropped-on-the-floor rule, and I think it's rude to double-dip a chip (just take another!). But how bad are these things, really? To find out, I asked experts to reveal the truth behind some of the most common health rumors still making their...

Does Splenda harm the environment?

nospam@example.com (Cynthia Sass, MPH, RD, PREVENTION) — Wed, 27 Aug 2008 14:37:27 -0700

If...

Do you suffer from Zombie Eating?

nospam@example.com (Shauna Reid, dietgirl.org) — Sat, 23 Aug 2008 23:27:00 -0700

One Friday night I was in the queue at McDonalds, gawking up at the menu board. Where are the caramel sundaes? Surely they still have the caramel sundaes!

I'd barely drank two inches of wine but that's all it took. One minute I was there in the pub yapping away, and the next I...

Reality Check: Goods Fats are STILL FAT

nospam@example.com (Brett Blumenthal - Sheer Balance) — Mon, 25 Aug 2008 11:51:10 -0700

The other day, a group of friends and I were�chowing down�at our favorite Mexican restaurant, Ole in�Cambridge, Massachusetts.� They make Guacamole - to die for - fresh at your table.� One of my friends who felt she porked out on too much of it claimed, "Well, at least it...

Yes. I just admitted that I've gained back 15 of the 50 pounds I worked so hard to lose.

nospam@example.com (Capessa) — Wed, 27 Aug 2008 19:16:39 -0700

Before writing this blog entry, I Googled �€œhard to maintain,�€ and the first result returned was a weight-loss related article from the LA Times called� �€œ

The Six-Meals Diet Plan

nospam@example.com (alice d) — Sun, 24 Aug 2008 13:39:35 -0700

The six-meals diet plan provides the 2,400 calories necessary for the average American through six meals per day of up to 400 calories each. Although it is hard to believe that eating twice as many meals as usually can be healthy and make you lose weight, this diet may bring real benefits...

Losing Weight Through Yoga

nospam@example.com (Rhi Johnson) — Thu, 28 Aug 2008 20:46:41 -0700

To Believe or Not to Believe depends on you. But, surely it won't cost you a loss in your hectic work schedule, I can assure you that :) Can Yoga really help in reducing my weight or is it one of those rumors that I see in advertisements daily? All that I'll say is practise for few weeks and if it...

The 9-inch diet is 10 lbs. of crap in a 5. lb bag

nospam@example.com (Weetabix, Elastic Waist) — Thu, 28 Aug 2008 17:26:03 -0700

Did you know that the world needed even more diet books? Because apparently it does. I'm predicting that you're going to hear a lot about the impending release of a new book called

HELP ME SAVE MY RELATIONSHIP!!! I NEED ADVICE QUICK!!!!

nospam@example.com (B) — Tue, 26 Aug 2008 10:10:02 -0700

Yep, I'm having relationship troubles. The thing is, I don't know how to deal with relationship problems, because I've never had any- because pretty much I've never had such a serious, real relationship. What's really irritating/lame/sad/frustrating, is that I don't have like...