Anti Inflammatory on Shine

Discover the power of cherries

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Harnessing the natural benefits of honest-to-goodness foods is finally coming back into style, and we can think of no better time to check out Michelle’s Miracle; no unpronounceable chemicals, no synthetics, just the inherent nutritive properties of… cherries.

Anti-inflammatory Diet. Antihistamine Diet.

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In the old, old, old days before they put much stock in science, people used to be believe that spirits and “humors” affected life and health. Sometimes they would do things like bleed people to let the bad influences out. Or they would have you go to a smoke house or be bathed in sage smoke…

Healthy Recipes for Tomatoes—Summer's Antioxidant Food Star

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Eight reasons to eat tomatoes for anyone concerned about prostate health, cancer prevention, fighting heart disease, and weight loss

One of the greatest things about summer is that it's fresh tomato season. In addition to being delicious and incredibly versatile players in all sorts…

Reasons to LOVE Flaxseed

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After falling head over heels for Nature's Path Granola with Pumpkin and Flax seeds, my interest around Flax was peaked. I did some research around the benefits of Flax and why we should be incorporating this little teeny weeny seed into our diets. Omega-3 essential fatty...

Can Hangovers Be Good For Your Skin?

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Sneaking a plastic cup filled with Syrah into a movie, daring. Taking an afternoon stroll with a glass of Pinot Noir, decadent. Enjoying a warming Merlot après ski, dreamy. Red wine enhances any experience, but can it enhance your complexion too? Studies have touted the benefits of red...