Bad Habits on Shine

Would Becoming a Mom Make You Change Any Unhealthy Habits?

nospam@example.com ()

Someone I know was telling me that since becoming a mom 2 years ago, she's basically given up booze (prior to mommyhood, she says she drank too much). It makes sense that we become more responsible as parents (at least we should, right?). One star made headlines recently about giving up marijuana after kids. How will motherhood change your habits?

Unhealthy Habits You Need To Ditch

nospam@example.com ()

These tendencies are derailing your best efforts at living better and longer. We all have them: Those less-than-healthy or downright dangerous habits that can subtract years from our lives. Most of these harmful…

Seven common body language mistakes

nospam@example.com ()

Every twirl of your hair, crossed leg or micro-expression gives off a message. Learn how to take control over how people view you.

Say please and thank you. Don't raise your voice. Sit up straight with your legs together and…

Jillian Michaels Motivates: How to Break a Bad Diet Habit, Forever!

nospam@example.com ()

Get this: Research has shown that behaviors like what you eat and whether you exercise are deeply set into actual physical neural connections in your brain. All of your beliefs, your habits, everything making up your mental reality, is contained in physical neural-pathways. So in order to make real changes to your lifestyle and slim down, you've got to learn how to get in there and change your brain!

Don't Let The Toilet Seat Ruin Your Relationship

nospam@example.com ()

Sometimes the toilet seat up is just the toilet seat up. But other times, that vertical piece of porcelain in the powder room is nothing short of a death wish, proof that your man never really loved you or respected you, and justifiable cause for exiling him to the land where couches replace beds and where sex is a single-person sport.