Binge Eating on Shine

Hi, My Name is ..... and i am A FOODAHOLIC

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I prayed to God, in March of 2009 to please help me lose weight before my 18th birthday, and i lost 40 pounds in, drum roll, in 3 months, woop-e-dee-doo!!! fire works, the usually comments "girl you look great", "wow you're so pretty", "good job". I soon…

Could Bad Fats Trigger Binges?

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Have you ever guzzled down a bit of Ben & Jerry's—and felt like you simply had to go back for more? Researchers at the University of Texas' Southwesteern Medical Center in Dallas have discovered there's actual science behind this behavior. They found that certain kinds of…

4 Ways to Stop Binge Eating

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By Anthony Tedesco

1. Treat Each Meal As an Adventure

One of the best ways to prevent compulsive overeating is to savor each meal and make its preparation a treat. The more time you put into choosing and…

OMG! I just ate seven Mounds bars!

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Do you ever find yourself eating something you normally don't even like? For instance, I do NOT enjoy yellow cake with chocolate frosting, yet when I made cupcakes from yellow cake topped with chocolate frosting the other day, I commenced to eat not one, not…

The Weekly Skinny: All the healthy news you need (4-3-09)

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Looking for a way to take away some of the aches and pains that can come with exercise? Coffee may be the answer. FatFighterTV has a look at this story and other diet and fitness headlines making news this week. …

True Body Confessions & Answers with Celeb fitness expert Holly Perkins: Ice Cream can't fix a broken heart!

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True Body Confession:

Historically, when I go through a break-up, I gain a lot of weight. I am going to break up with my boyfriend, (we're just not right for each other), and I'm afraid of the weight gain now! I'm in my 30s, already need to lose 10-20 lbs.Scary. I better start training NOW. (and remind myself that ice cream is not a substitute for dealing with sadness.)

Holly says:

The food hangover

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Best Rapper Alive: Eminem!

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Who is the best rapper alive? Slim Shady himself - Eminem ! He beat out over 50 of the top rappers, even popular stars like

Is Eminem Dead?

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Has rapper Eminem died in a car crash or is this another sick rumor started by someone online? And if it's a rumor, why do people start a story like that?