Breakfast on Shine

3 breakfasts to head off winter weight gain

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Let's face it, during the holidays most of our eating rules—mine included—fall by the wayside. But there's one that I absolutely don't give up: eating breakfast. Find out what 3 ingredients I include in my breakfasts to head off winter weight gain.

User post: Eggo shortage? No Need For Waffle Withdrawal

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I was reading the news last night and saw a story about an Eggo frozen waffle shortage. A waffle shortage? Hmmm. Okay.

User post: Fried egg perfection

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Anything with the word "fried" in it is good in my book. Anything fried in freshly rendered bacon fat is even better. Our new weekend obsession is a heart blockage…

5 Ways to Eat Avocados—for Breakfast, Lunch, and Dinner

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While having an avocado for breakfast this morning, I once again thought to myself, "I could eat this fruit morning, noon, and night and never grow sick of it." To me, it is truly the perfect food. Not convinced? Check out the list below and then decide whether or not you…

Can a breakfast cereal boost your immunity?

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I don't know about you, but when I heard on the news that Kellogg's had slapped a claim on their Krispies cereal boxes that it "now helps support your child's IMMUNITY," I turned up the volume. Really? Boosting immunity with Cocoa Krispies and Frosted Krispies? Needless to say, at breakfast tomorrow, I won't be pouring myself a bowl of Krispies cereal. More likely I'll sit down to a bowl of yogurt. Here's why and some recipes to try.

User post: 10 Crowd-Pleasing Potluck Themes

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visit www.signupgenius.com/potluck for free online potluck invitations and sign up forms Who doesn't like a potluck? A variety of dishes from a variety of cooks means there's bound to be something you've never tried…

The Weekly Skinny: All the healthy news you need (10-23-09)

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Are school lunches about to get healthier? Is it worth the higher cost? FatFighterTV has a look at this story and other diet and fitness headlines making news this week.