Caffeine on Shine

Power up your shower

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Turn your morning rinse into an invigorating multi-tasker! Just when you thought you'd have to go to Starbucks to get your next caffeine fix....

5 Cancer Myths -- Busted!

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Cancer's scary enough without the overwhelming amount of information out there about its triggers and treatments.

Coffee Addiction is Serious!

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The caffeine in coffee and tea can cause bleeding in the most unexpected of places.

I was Internet surfing and discovered that that occasional bright red blood I had noticed when wiping up after I moved my bowels was probably due to an anal fissure. That anal…

8 Tricks to keep you energized all day!

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I used to dread 3 pm, or what I dubbed the “workday witching hour,” when, for no apparent reason, my usual go-go-go pace came to a screeching halt as I tried to fight off a powerful urge to crawl under my desk for a nap.

Now I overcome my afternoon…

Tips for “Simplify Your Life” Week

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This week is

Coffee: The ultimate superdrink!

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Java and caffeine are chock-full of health benefits. Here are the top reasons to order up a cup.

My vagina & 9 other things I miss most during pregnancy

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I'm not one of those happy, smiley, everything is the best in the world kind of pregnant ladies. Not that there is anything wrong with being…

The Weekly Skinny: All the healthy news you need (7-10-09)

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Think bottled water is healthier to drink than tap water? A new report may make that faucet H2O seem more tempting. FatFighterTV has a look at this story and other diet and fitness headlines making news this week.

8 Things you should know about caffeine

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When I worked at my last company, I bought a 12 ounce cup of coffee every morning. When I started working at home, however, I started making my own coffee. Not thinking about the caffeine intake, I'd make a pot of 3 to 4 cups (18 - 24 ounces). This seemed like a good…

Who gets a bigger buzz from coffee: men or women?

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Pop quiz: who gets a bigger mental boost from caffeine?

A. Men
B. Women
C. Neither

The answer? Drum roll, please…