Coaching on Shine

Gratitude is a gift that we give ourselves. It lightens us and feeds us fulfills and enlightens us.

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It takes one moment to shift from complaining or worrying to gratitude. Just change your thoughts. Step away from the negative jabber that swirls through the brain for one moment and look at all you do have. The Thanksgiving holiday offers a wonderful opportunity to acknowledge and…

Phentermine has too many side effects, it's not worth it! Try a natural holistic solution to weight loss...

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Often out of frustration or even desperation to start seeing some fast results, people who are trying to lose weight often resort to diet pills and potions that make promises they really can’t keep. Phentermine, which is a prescription appetite suppressant, is only recommended for those…

Powerful Christian Weight Loss Program Supports Better Eating and Exercise Habits and a Positive Attitude

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How is Christian weight loss different from all of the other weight loss programs out there? Most people think that their faith does not have anything to do with their outward appearance, but that is not true. God is concerned with the whole person, and what is causing you to be overweight…

Weight Loss after Having the Baby, Postpartum Diet and Exercise Tips - Lose Weight Right after Pregnancy

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So many new moms are concerned about weight loss after pregnancy. They are eager to get back into shape after having waddled around for the past few months not feeling very sexy, but if you’ve just recently given birth, your first concern should be to bond with your baby and allow your…

Acting Instead of Reacting

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November 4th, 2009

It was a remarkable experience that only took five minutes. Someone who often becomes angry with me began yelling at me. In the past I would have been hurt by what she said. I may have become angry myself and have often yelled back at her. Or, I’d try to appease her so that…

Auto Miracle

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October 25th, 2009

I love “miracle” stories. They happen all of the time. But some of them are just fantastical. I know that nothing is coincidental and things and events line up for us all of the time. But, sometimes the synchronicity of events is mind boggling. Such a boggle happened…

Unlimiting Your Life

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October 15th, 2009

Below is the basic information that is discussed on the first episode of the “Unlimited Success and Fulfillment” radio show on October 16 at 1 PM EST. I will also be coaching people live on the show. Tune in tomorrow, or the 1st and 3rd Fridays of each month at…

STEP FAMILIES AND CHILDREN:WE ARE NOT BORN TO FOLLOW WE ARE BORN TO LEAD!

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You are a Leader! As a Step Parent, Single Parent or Child in a family invornment that the lable makers say is not a neclear family, a "normal family". Let's take the stigma out of all this. It is time that Biological Parents, Step Parents, Step Children and Biologal…

Sports Parents: The Good, the Bad and the Ugly

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Every fall, children across the planet do one thing: try out for sports teams. And once those kids make the team, ordinary parents, the kind that help with homework, kiss boo-boos, give advice to the lovelorn and in general are pretty nice people, morph into that dreaded creature known to…