Confidence on Shine

Today's Meditation - Confidently Assert Yourself

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By Jane Powell - www.MeditationsForWomen.com

“Who are you?”

Imagine for a moment that you are the main character in a novel. Ask these questions of that character. What makes her tick? What turns her on? What are…

Today's Meditation - Get Rid of Procrastination Once and For All

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By Jane Powell - www.MeditationsForWomen.com

"Finish what you begin."

When you make a heart-felt decision to finish something meaningful and, then, do it, something amazing happens. You feel…

Today's Meditation - Free Yourself from People Pleasing

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By Jane Powell - www.MeditationsForWomen.com

"Give yourself permission to say, ‘No.’"

As young girls, many of us were taught to always try to please people. We were told it was important to be seen as…

Today's Meditation - Think Like a Winner

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By Jane Powell - www.MeditationsForWomen.com

"When you try something new, you have little to lose and much to gain."

Of course success is never guaranteed, but that does not mean you should not try. Take…

Today's Meditation - What to do with Bad Advice From Friends and Family

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By Jane Powell - www.MeditationsForWomen.com

"Listen to your inner wisdom."

Advice from others may share the benefit of experience. But, not trusting your own inner wisdom can hold you back. Even though the…

Today's Meditation - Build Trust in Yourself

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By Jane Powell - www.MeditationsForWomen.com

“Spend some time alone every day.”

Spending time alone develops the internal friendship that each woman needs to be truly happy.

…

Why Taking Initiative Will Score You the Guy You Really Want

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On our quest to figure out what works (and doesn't) when it comes to meeting men we like, we tend to make very crude gender generalizations. For example, men are shameless w----s who find all women desirable, while ladies are finicky and particular, only accepting dates and sexual…

What Your Posture Says About You to the Rest of the World

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Parents and teachers have always corrected us when we slouched to sit up tall or stand straight. “You present better to others” or “People will reckon with what you have to say.” However, the latest research from Ohio University by psychology professor Richard Petty…