Cravings on Shine

10 Foods to Curb Pregnancy Cravings

nospam@example.com ()

Move over pickles and ice cream, the pregnancy craving cops are onto you. The foods women crave may evolve as they make their way through their expectant days, but at the heart of it all are nutrients that the mama-to-be and her baby…

10 Ways to Control Your Cravings and Save Your Diet

nospam@example.com ()

By Paula Dranov Boost your weight loss plan with these tips to resist temptation. 1. Avoid Your Triggers "You crave what you eat, so if you switch what you're eating, you can weaken your old cravings and strengthen new ones," says Marcia Pelchat, PhD, of the Monell…

User post: Favorite Late-night snack?

nospam@example.com ()

Late night snacks are a wonderful guilty pleasure; and we do have our favorites that we turn to time and time again. So what are your late night cravings?

User Post: Manage Your "Crave Cycle"

nospam@example.com ()

By MaxLife Therapies, Barefoot & Pregnant

You wake up and can’t function without your cup of coffee. Mid-morning you MUST take a candy break because you’re “STARVING!” Noon rolls…

User Post: 3 Secrets to a filling, satisfying meal

nospam@example.com ()

Have you ever eaten a meal, only to find yourself ravenous an hour later? Frustrating, isn't it? I remember growing up, when we would go out for Chinese Food, it was expected that we would be hungry after an hour or so. Chalk it up to bad choices. We obviously…

User Post: Conquer the sugar addict within you

nospam@example.com ()

It usually strikes around 10am and 4pm and then again in the evening. Perhaps it’s feelings of sluggishness or irritability, maybe the shakes set in or you feel like you are going to fall asleep at the wheel of the car. A boost is in order, so you turn to a…