Time to de-stress

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It's tough. People are grumpy and with budget cuts happening everywhere, well, it's just plain stressful. That got me to thinking of tips I've heard and used to create a little peace and relaxation in the middle of the day.

Always remember, if you're stressed and in a bad mood, you project it through everything you do. Personally, my jaws clench, and I become short with people. And that's no fun. I'm not as effective as a leader, a mother or a friend. And while a little stress is good for performance, a lot of stress throws you and your nervous system out of whack, leading to nasty physical consequences as well as leaving you vulnerable to anxiety and depression.

So, it's time for a break!

Here are my five favorite tips to de-stress.

Four Tips for Getting Rid of Clutter the Eco-Friendly Way

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If you want to get rid of the clutter in your home, you don't have to just throw everything away. There are many creative ways you can de-clutter your home and still be green. #1 - Make some money The most satisfying, green way to get rid of stuff is to make some green.

De Clutter on Shine

Time to de-stress

Four Tips for Getting Rid of Clutter the Eco-Friendly Way