Eat on Shine

Want to Lose Weight? Stop Wearing Lipstick!

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Women ingest an average of seven pounds of lipstick in their lifetime, according to a recent article in The Huffington Post. Gross, we know! But who’s going to forgo a…

The Best Portable Thanksgiving Dessert!

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Inspired by a 1926 New England Cookbook, this delicious Cranberry Orange Festival Cake is easy, affordable, and perfect for traveling!

Susannah Locketti: Every year, I turn…

How to Cook Healthy With Kids

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By Michelle Powell-Smith Kids are notoriously picky eaters, and getting them to eat a healthy and well-balanced diet can be challenging. Learning how to cook healthy with kids means making meals that taste good, are low-fat and full of fresh, nutritious foods. Mealtimes shouldn't be a battle,…

Reasons to Eat Organic Foods

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By Sarah Valek

Would you like a side of chemical residue with your food? Probably not. Unlike conventionally-produced food, organic foods are grown without the use of synthetic chemical fertilizers, pesticides, growth hormones and genetic modification. Even though organic…

The Weekly Skinny: All the healthy news you need (10-2-09)

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Which state's residents eat the most fruits and veggies? Which one's eat the fewest? FatFighterTV has a look at this story and other diet and fitness headlines making news this week.

How to feed your kids healthier foods

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Helping your child eat properly can be a daunting task. But with obesity rates for children off the charts, it is one parent "to-do" you cannot ignore. The early onset of obesity-related disease like diabetes and high blood pressure are enough to scare any parent. Here are the Top 10 Tips for creating a low-fat diet for your children.

Back-to-School Lunches: What's Cool

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Lunch: it's the never-ending battle among kids and parents. When it comes to back-to-school lunches, kids want to pack all the "cool" things to eat, while moms want to ensure their little ones are getting a nutritious mid-day meal.

Enjoy Picnics Without the Extra Calories

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By Heather Topham Wood

Eliminate the Bad Picnic Foods

When you're trying to pick healthy foods for a picnic, you need to…