Energy on Shine

Today's Meditation - Stop Emotional Fighting

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"If your life is a campaign against things, the things you fight will expand."

Is there is something in your life that you don’t want?

If so, then stop worrying about it and stop talking about it.

10 Free and Easy Energy Boosters

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Next time your brain starts screaming “Get me Red Bull!” try these instead.

Wear something bright.

A new holiday dress, a cherry polish on your fingers or toes—just looking at those could help you have a peppier day. One study found that people who wrote on red paper felt more positive than those working with plain white or blue. And another study suggested that workers in colorful surroundings were more upbeat than those in drab environments.

Quick Energy Foods

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By Annie Mueller The best quick energy foods are a combination of protein and complex carbohydrates. Stock up your shelves with a good selection of these options. They're not only quick to give you energy but they're also quick to prepare. You will be able to fuel your body with a balanced…

Today's Meditation - Find the Enthusiasm to Pursue Your Dreams

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By Jane Powell - www.MeditationsForWomen.com

“Allowing dreams to emerge, gives you the strength to make them real.”

If you allow yourself to dream, to aspire, you can’t help but to begin to plan.

Once…

Today's Meditation - You’ll Wonder Why You Didn’t Do this Sooner

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By Jane Powell - www.MeditationsForWomen.com

“Your appointment is confirmed.”

You set appointments all the time, with doctors, dentists, accountants, contractors and hair salons. More often than not the…

The energy of money

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I admit it – I’ve watched The Secret and read Lynn Grabhorn’s self help book Excuse Me Your Life is Waiting. Both discuss how intentions & thoughts are just another form of energy and how positive and negative energy (or a positive or negative way of thinking) is the major contributor to whether we achieve success or failure in our lives. Can this be true? If it was as simple as just changing the way we think, wouldn’t we all be healthy, happy and rich?