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  <channel>
    <title>Fish on Shine</title>
    <link>http://shine.yahoo.com/tag/fish</link>
    <description></description>
    <pubDate></pubDate>
    <item>
      <title>Opening a Scallop = Manual Labor</title>
      <link>http://shine.yahoo.com/channel/food/opening-a-scallop-manual-labor-550808/</link>
      <description>&lt;h3&gt;Much effort is needed for every scallop consumed...continue
reading on &lt;a rel="nofollow" href=
"http://thedelicioustruth.blogspot.com/2009/12/much-effort-is-needed-for-every-scallop.html"
target="_blank"&gt;The Delicious Truth Blog.&lt;/a&gt;&lt;/h3&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/opening-a-scallop-manual-labor-550808/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/opening-a-scallop-manual-labor-550808/</guid>
    </item>
    <item>
      <title>A Scallop In Its Shell - It&amp;#39;s Alive!</title>
      <link>http://shine.yahoo.com/channel/food/a-scallop-in-its-shell-its-alive-550514/</link>
      <description>&lt;img alt="" align="right" src=
"http://a323.yahoofs.com/phugc/R01_ABMGRxw/photos/26a26c10335fab93bfa47b4f7e33f5c3/ori_7e6c8310858d20.jpg?ug_____DMOv8UDi8"
width="200" height="130"&gt;
&lt;p&gt;I was lucky enough to buy live scallops—still in their
shells!—yesterday at the farmers’ market.&lt;/p&gt;
&lt;p&gt;The middle white part is the muscle we are accustomed to buying
in stores and eating in restaurants. The orange substance on the
right is the roe. And, yes, that is a small fish on the…&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/a-scallop-in-its-shell-its-alive-550514/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/a-scallop-in-its-shell-its-alive-550514/</guid>
    </item>
    <item>
      <title>How to Fry Fish Filets</title>
      <link>http://shine.yahoo.com/channel/food/how-to-fry-fish-filets-544991/</link>
      <description>A quick, easy and delicious way to fry thin fish filets.&amp;nbsp;
Click &lt;a rel="nofollow" href=
"http://thedelicioustruth.blogspot.com/2009/11/quick-easy-and-delicious-way-to-fry.html"
target="_blank"&gt;here&lt;/a&gt; to learn how! I&amp;#39;m on</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/how-to-fry-fish-filets-544991/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/how-to-fry-fish-filets-544991/</guid>
    </item>
    <item>
      <title>Should you join the fish boycott?</title>
      <link>http://shine.yahoo.com/channel/food/should-you-join-the-fish-boycott-528148/</link>
      <description>&lt;p&gt;&lt;a rel="nofollow" href=
"http://www.eatingwell.com/recipes/plank_grilled_sweet_soy_salmon.html?utm_source=YahooBlog_Lisa_Fish_102009"&gt;
&lt;img alt="" src=
"http://a323.yahoofs.com/phugc/VHrueUFKe2a3/photos/39a4b4edcd08e30567401326d500af60/mr_a9fd5011ff093c.jpg?ug_____Dobq8n7nJ"
align="left" height="400" width="400"&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;What do I have in common with top chefs Alton Brown, Rick
Bayless, John Ash and Barton Seaver? (Hint: it is &lt;em&gt;not&lt;/em&gt;
cooking skill.) As of today, neither they nor I will eat or serve
Chilean sea bass, orange roughy, monkfish, shark or dozens of other
fish. This doesn’t mean we’ll stop eating fish altogether, we’ll
just find out how to choose the most sustainable seafood. So what’s
left to eat? The answer is not so simple but here are a few
ideas&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/should-you-join-the-fish-boycott-528148/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/should-you-join-the-fish-boycott-528148/</guid>
    </item>
    <item>
      <title>The Perfect Recipe for Branzino Fish</title>
      <link>http://shine.yahoo.com/channel/food/the-perfect-recipe-for-branzino-fish-527116/</link>
      <description>&lt;img src=
"http://www.stylecaster.com/member_files/size/500x/blog_files/78517.jpg"
height="346" width="300"&gt;
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&lt;p&gt;&lt;span&gt;Being a lover of fashion and food, you are probably like
&lt;/span&gt;&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/the-perfect-recipe-for-branzino-fish-527116/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/the-perfect-recipe-for-branzino-fish-527116/</guid>
    </item>
    <item>
      <title>Catch Of The Day: CleanFish is Providing Families and Five Star Restaurants Fresh and Safe Food</title>
      <link>http://shine.yahoo.com/channel/food/catch-of-the-day-cleanfish-is-providing-families-and-five-star-restaurants-fresh-and-safe-food-513965/</link>
      <description>&lt;p&gt;&lt;img src=
"http://www.greenscoutreport.com/images/grilled-salmon-with-avocado-salsa-1.jpg"
alt="" height="339" width="509"&gt;&lt;/p&gt;
&lt;p&gt;From Thomas Keller&amp;#39;s &lt;a rel="nofollow" href=
"http://www.frenchlaundry.com/" target="_blank"&gt;&lt;em&gt;French
Laundry&lt;/em&gt;&lt;/a&gt; in Napa Valley to Eric Ripert&amp;#39;s &lt;a rel=
"nofollow" href="http://www.lebernadidn.com" target="_blank"&gt;&lt;em&gt;Le
Bernardin&lt;/em&gt;&lt;/a&gt; in New York City, to Andrew Johnston&amp;#39;s
taquería &lt;a rel="nofollow" href="http://thelittlechihuahua.com/"
target="_blank"&gt;&lt;em&gt;The Little Chihuahua&lt;/em&gt;&lt;/a&gt; in San Francisco,
chefs around the country are singing the praises of &lt;a rel=
"nofollow" href="http://www.cleanfish.com" target=
"_blank"&gt;CleanFish&lt;/a&gt;, a company committed to promoting great
tasting, sustainably produced, authentic artisan seafood.&lt;/p&gt;
&lt;p&gt;Formed in 2004 by founders Tim O&amp;#39;Shea and Dale Sims, the
company connects small-scale fish suppliers with distributors to
get sustainable seafood to restaurant kitchens and supermarkets, in
an effort build a market for sustainable aquaculture and wild
fishing that doesn&amp;#39;t damage the environment. &amp;nbsp;But praises
from chefs and the culinary world are not all.&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/catch-of-the-day-cleanfish-is-providing-families-and-five-star-restaurants-fresh-and-safe-food-513965/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/catch-of-the-day-cleanfish-is-providing-families-and-five-star-restaurants-fresh-and-safe-food-513965/</guid>
    </item>
    <item>
      <title>A Diner&amp;#39;s Guide to Eating Fish Safely</title>
      <link>http://shine.yahoo.com/channel/food/a-diners-guide-to-eating-fish-safely-502714/</link>
      <description>Is fish a miracle food or menace? We looked at the evidence and
talked to experts to find out.</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/a-diners-guide-to-eating-fish-safely-502714/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/a-diners-guide-to-eating-fish-safely-502714/</guid>
    </item>
    <item>
      <title>User post: Fish Friday</title>
      <link>http://shine.yahoo.com/channel/food/user-post-fish-friday-500955/</link>
      <description>I love fish - see this week&amp;#39;s post on tuna. Since it&amp;#39;s
Friday I&amp;#39;m fixin&amp;#39; flounder, but you can make this with any
fish, even chicken if you don&amp;#39;t like fish (gasp). I also love
whole grain sides. Never, repeat after me, never buy the plain
pastas and grains anymore! There are so…</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/food/user-post-fish-friday-500955/#comments</comments>
      <guid>http://shine.yahoo.com/channel/food/user-post-fish-friday-500955/</guid>
    </item>
    <item>
      <title>Eat this fish to protect your skin from sun damage</title>
      <link>http://shine.yahoo.com/channel/health/eat-this-fish-to-protect-your-skin-from-sun-damage-499505/</link>
      <description>&lt;p&gt;&lt;img alt="" src=
"http://a323.yahoofs.com/phugc/Sa0qLeETfHza/photos/f3a7edb0cb6eb96d225081773d07c144/ori_95b23d2d6428c3.jpg?ug_____DXffsJd6z"
align="left" height="300" width="300"&gt;As a kid I used to spend my
summer vacation at the beach soaking up the sun. These days, not so
much—I’m way too worried about &lt;a rel="nofollow" href=
"http://www.eatingwell.com/health/health_diet_centers/vitamin_c_healthy_skin.html?utm_source=YahooBlog_Brierley_SalmonSkin_081009"&gt;
&lt;strong&gt;keeping my skin wrinkle-free&lt;/strong&gt;&lt;/a&gt;. But my fiancé
Andy’s job keeps him outside in the sun all day long. Not just in
the summer, but all year round. Although he wears sunscreen, he’s
kind of given up on trying to ward off wrinkles, but skin cancer?
That’s scary stuff—and sunscreen can only do so much. So to help
protect our skin we’re adding more of this fish to our diet...&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/health/eat-this-fish-to-protect-your-skin-from-sun-damage-499505/#comments</comments>
      <guid>http://shine.yahoo.com/channel/health/eat-this-fish-to-protect-your-skin-from-sun-damage-499505/</guid>
    </item>
    <item>
      <title>Natural Release</title>
      <link>http://shine.yahoo.com/channel/life/natural-release-491815/</link>
      <description>&lt;p&gt;Nature has always had a way of calling me just at the right
time, and today is no different. With the solar eclipse and the two
retrogrades happening it became just a bit overwhelming for me, but
here I sit, on the side of a mountain slope, camped with my family
and ready to roast marshmellows. I…&lt;/p&gt;</description>
      <pubDate></pubDate>
      <author>nospam@example.com ()</author>
      <comments>http://shine.yahoo.com/channel/life/natural-release-491815/#comments</comments>
      <guid>http://shine.yahoo.com/channel/life/natural-release-491815/</guid>
    </item>
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