Freedom From Bingeing on Shine

Don’t give up on beating binge eating disorder

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So often we procrastinate. Many of us go through our whole lives procrastinating, especially in the times it matters most. Many people have the goal that they want to beat binge eating disorder, but sadly, you can find procrastination lingering here too. It arouses fear in us and that fear...

How to stop binge eating with 10 challenges

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We all know that life can be tough at times. We are thrown obstacles and our drive can sometimes seem obscured. In the times we struggle the most with binge eating disorder, it's so important that our goal of winning the battle stays at the forefront of our mind. This will help us make...