Fruits on Shine

More About Growing Apples (Third of three parts)

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For a third (and last) day this week, I want to again stress the importance of understanding that growing apples isn’t as sterile as supermarkets’ apple displays make it appear.

Visit Jim Kent’s fruit stand at various farmers’ market locations in Manhattan and you’ll see 70 apple…

The Weekly Skinny: All the healthy news you need (10-23-09)

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Are school lunches about to get healthier? Is it worth the higher cost? FatFighterTV has a look at this story and other diet and fitness headlines making news this week.

Here's how washing, slicing, and divvying up my fruits and veggies is working out in my house

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Earlier this week, I shared Kathy Kaehler's secret for encouraging your family to eat healthy snacks. Her simple tip is to spend Sundays buying veggies, fruit, beans, lean lunch meat, and other whole grain, high fiber, and low-cal things from the grocery or farmers market, and immediately wash, cut, and divvy them up into containers to easily set out after school.

The Weekly Skinny: All the healthy news you need (10-2-09)

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Which state's residents eat the most fruits and veggies? Which one's eat the fewest? FatFighterTV has a look at this story and other diet and fitness headlines making news this week.

How to Eat Organic on a Budget

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By Serena Makofsky

Consumers, for the most part, are aware of the benefits of consuming organic foods, including a reduced chance of ingesting toxic chemicals and pesticides. The problem is that many organic products come at a steep price. It can be challenging to integrate…