Fruits on Shine

Shine has the sense of humor of an

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Ol'' wet wash cloth after being rubbed on a persons hand tat wus full of warts and than buried in tat persons backyard.

More About Growing Apples (Third of three parts)

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For a third (and last) day this week, I want to again stress the importance of understanding that growing apples isn’t as sterile as supermarkets’ apple displays make it appear.

Visit Jim Kent’s fruit stand at various farmers’ market locations in Manhattan and you’ll see 70 apple…

The Weekly Skinny: All the healthy news you need (10-23-09)

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Are school lunches about to get healthier? Is it worth the higher cost? FatFighterTV has a look at this story and other diet and fitness headlines making news this week.

More on Jim Kent and Locust Grove Fruit Farm (Second of three parts)

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One fruit that couldn’t handle this year's rainfall was the cherry, and Jim Kent’s crop was almost completely wiped out because of heavy rains that occurred only three to four days before Locust Grove Fruit Farm was to start the cherry harvest.

“We had a beautiful crop of…

Farmers' Market Profile: Jim Kent of Locust Grove Fruit Farm (First of two parts)

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With all the perfect-looking fruits and vegetables at the supermarket, it’s easy to lose sight of the fact that many variables exist in every step of the growing process.

Here in the Northeast United States, we had an extraordinarily wet spring, followed by less-than-ideal weather…

Here's how washing, slicing, and divvying up my fruits and veggies is working out in my house

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Earlier this week, I shared Kathy Kaehler's secret for encouraging your family to eat healthy snacks. Her simple tip is to spend Sundays buying veggies, fruit, beans, lean lunch meat, and other whole grain, high fiber, and low-cal things from the grocery or farmers market, and immediately wash, cut, and divvy them up into containers to easily set out after school.

When to Buy Organic

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I like to think most of us would like to buy local and organic foods 100 percent of the time, but it means paying extra, which a lot of us can't always do. A good compromise is choosing organic when it makes the most sense for our health.

Here's our recommendation on foods to buy organic whenever possible due to high pesticide contamination, as well as those foods you can opt for conventional to be kind to your pocket book. I would like to add that you should try to buy local produce too — it'll taste fresher and have traveled many fewer miles to reach you.

The Weekly Skinny: All the healthy news you need (10-2-09)

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Which state's residents eat the most fruits and veggies? Which one's eat the fewest? FatFighterTV has a look at this story and other diet and fitness headlines making news this week.

How to Eat Organic on a Budget

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By Serena Makofsky

Consumers, for the most part, are aware of the benefits of consuming organic foods, including a reduced chance of ingesting toxic chemicals and pesticides. The problem is that many organic products come at a steep price. It can be challenging to integrate…