Green Tea on Shine

Organic Foods That Boost Metabolism

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By Annie Mueller The first step to boosting your metabolism is getting it started in the morning with a complete breakfast that doesn't have to be complicated or time-consuming. Eating frequent, small meals that include these foods will help keep your metabolism going strong Green Tea

Green…

Six Foods That Fight the Flu

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Boost your immunity with healthy recipes from Epicurious and advice from John La Puma, M.D.

Have you noticed that people who normally shun shots are scrambling to get flu vaccines this year? And that's just the "regular" flu shot—vaccinations…

User Post: 4 Dietary Supplements Worth Taking

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Supplements seem to be all the rage amongst dieters and health enthusiasts. Although certain supplements can add to our lives, eating a balanced diet is the best way to attain all the vitamins and minerals necessary for a healthy lifestyle. Here are four beneficial supplements that may help you and your body.

Can't concentrate? Here's how to re-gain your focus

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Do you sit down to do your taxes, but find yourself flipping on American Idol after 5 minutes? You crank out two sentences of your quarterly report, then pop over to a gossip site and get sucked in to the latest "I-can't-believe-she's-dating-him" scoop?…