Grocery Shopping on Shine

5 Ways to make food shopping healthier

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Healthy eating starts with healthy grocery shopping. When we arrive at the grocery store, however, and our kids (or we) are yammering for the newest sugared cereals, cookies or ice cream, it’s easy to get distracted and pulled off-course from even the best of intentions to keep your cart…

Feed A Family Of 4 For Under $100 Week

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Feeding a family of 4 is definitely a challenge, especially on a $100.00 a week budget. I have created this grocery shopping list with breakfast and lunch ideas and also easy dinner recipes. There are more ways to save shopping by using grocery coupons. I have made this shopping list without taking…

Feed A Family Of 4 For Under $100 Week

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Weekly meal plan – 4th week of October

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I'm really excited about desserts this week - the blueberry fool I made last…

Weekly meal plan – 2nd week in October

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I was really happy with last week's muffins, they were…

Are you still loyal to your favorite brands, even if they cost more?

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There was a time when I grabbed what I wanted while shopping without giving price tags a second glance. (Um, or a first one.) Granted, I don’t frequent the fanciest stores—but even at the grocery store, little purchases can add up.

My most favorite yogurt for example, can cost upward of $2.50 a tub. If I pack my lunch and eat five $2.50 tubs of yogurt a week, that’s $12.50 for what will likely be a third of my meal. The conundrum: If I pick up a less pricey option, I probably won’t enjoy it as much, to the point that I might start to “forget” it in my fridge, creating even more waste.

weightloss, friends, grocery shopping

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Friend, I didn't mean to make you nervous by saying I would lose lots of weight and go to your meeting undetected. As bad as I am at losing weight, I don't think you have anything to worry about. I do think your current series will be interesting. I'll try to get copies…

5 Reasons to buy local produce

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Today, it is likely that you can get all types of produce, all year long. In a sense we have been spoiled. When you want blueberries in…

SELF'S 2009 Healthy Food Awards!

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Hungry? SELF's got you covered. We taste-tested every healthy food we could find to compile this list of the most slimming, delectable breakfasts, lunches, snacks, dinners and—yippee!—even desserts. Prepare to say "Yum!" By