Healthy Kids on Shine

The Clean 15: Foods You May Not Need To Buy Organic

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If I were a wealthy person, I would not think twice before buying everything on my shopping list in its organic form. I'm worried about what kind of effect pesticides will have on the health of my kids. Plus, organic farming is better for the environment. Any little way I can…

The Dirty Dozen: Top 12 Foods To Buy Organic

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With so much talk about organic food these days, my first reaction is to want to buy EVERYTHING organic. Unfortunately, I just cannot afford to do that. Organic food tends to cost 2 to 3 times more than conventionally grown produce. Even though I want to keep foods that contain…

How To Get Kids To Eat Healthy

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By Rebecca Ruiz Back-to-school season is an opportunity to teach your child about nutrition at school and at home. The 14,300 students served by the public school cafeterias in Lee's Summit, Mo., have…

3 tricks to get your kids to eat healthier

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I went out to dinner with my friend Dara and her 4-year-old daughter last week and watched in amazement as her little cutie picked every last bit of green vegetable out of her dinner. I smiled (my son is only 5 months old so I don’t have to deal with picky eating yet), but Dara was frustrated. “How can I get her to eat better?” she asked. I’d just been gathering lots of great ideas for getting kids to eat healthier for EatingWell’s new back-to-school guide so I told her I’d e-mail her a few to get her imagination going. Here’s what I sent to help her get started.

5 Snacks Your Kids Should Avoid

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5 Snacks Your Kids Should Avoid You might be surprised at some of your daily choices 1. Yoplait, Strawberry Yogurt Did you know that mercury might be lurking…

Unplug Your Kids This Summer

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When the kids are home for summer, you probably don't want them to overdo the electronic entertainment -- TV, videogames, computer. How can you make sure their summer days include active time, too?

It's…

Why I want you to breastfeed

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Frankly, breast feeding is best for newborns, no ifs, ands, or busts about it. That’s why I am hoping Judith Warner intended to keep her tongue in her cheek, along with breasts in their bras, in her

Blogging Moms Find a Kidney For Teen on Dialysis

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Healthy Kids on Shine

The Clean 15: Foods You May Not Need To Buy Organic

The Dirty Dozen: Top 12 Foods To Buy Organic

How To Get Kids To Eat Healthy

3 tricks to get your kids to eat healthier

5 Snacks Your Kids Should Avoid

Unplug Your Kids This Summer

Why I want you to breastfeed

Blogging Moms Find a Kidney For Teen on Dialysis

Posted by Jeanne Sager